WELCOME TO FOREVERFIT PERSONAL TRAINING
BEAT GYM-TIMIDATION
SIGN UP TO PRIVATE PERSONAL TRAINING, DITCH THE NERVES AND FIND YOUR FOCUS!
SIGN UP TO PRIVATE PERSONAL TRAINING, DITCH THE NERVES AND FIND YOUR FOCUS!
A busy commercial gym isn't for everyone, infact it can be quite daunting for some. This is why I have created ForeverFit Personal Training - a completely private studio based gym where you can train one to one without the distraction of other members.
The studio is fully equipped with a range of commercial grade equipment, including the latest Concept 2 rowing machine, full olympic bar with bumper plates up to 150kg, hack suat and leg press combi machine and Primal cable machine with stacks up to 100kg each side. I hold a Level 3 Diploma in Personal Training & Fitness Instructing and Boxercise Instructor certificate, as well as a Level 3 Diploma in Exercise Referral. This qualification includes the study of mental health, arthritis, diabetes, mechanical back pain, osteoporosis and other low to moderate risk health conditions. I'm also a Mental Health First Aider.
The skills and knowledge I have developed over the years has meant I am able to progress or regress exercise to your ability, meaning you should never feel too sore after a work out! I take a wide approach to health, covering everything from postural correction and mindfulness to reducing knee and back pain. My specialist training allows me to improve or manage the status of many health conditions through exercise.
Click below for more information on private personal training!