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A busy commercial gym isn't for everyone, infact it can be quite daunting for some. This is why I have created ForeverFit Personal Training - a completely private studio based gym where you can train alone with me or as part of a small class. This is a no-judgement zone where like-minded people can fully focus on achieving their goals.
The studio is newly equipped with commercial grade equipment, providing everything you need to achieve a full body workout. I hold a level 3 diploma in Personal Training & Fitness Instructing and Boxercise Instructor certificate,as well as a level 3 diploma in Exercise Referral. This qualification includes the study of mental health, arthritis, diabetes, mechanical back pain, osteoporosis and other low to moderate risk health conditions.
The skills and knowledge I have developed over the years has meant I am able to progress or regress exercise to your ability, meaning you should never feel too sore after a work out! I take a wide approach to health, covering everything from postural correction and mindfulness to reducing knee and back pain. My specialist training allows me to improve or manage the status of many health conditions through exercise.
Click below for more information on both private specialist and non-specialist personal training!